08:46 (GMT+2) Wed, 28 Nov 2018
Banyana Banyana booked their place in the African Women Cup of Nations final on Tuesday night with a 2-0 win over Mali at the Cape Coast Stadium in Ghana.Goals from Thembi Kgatlana and a rocket from fullback Ramalepe sealed a spot in Saturday's
14:36 (GMT+2) Mon, 19 Nov 2018
Despite a season in which she was unbeaten and set yet another national record in the women’s 800m, South Africa’s Caster Semenya was not one of the five finalists for female World Athlete of the Year announced by the IAAF on Monday.Semen
06:38 (GMT+2) Sun, 18 Nov 2018
Springbok coach Rassie Erasmus praised the Springboks’ growing maturity following their hard-fought 26-20 victory over a good very Scotland team in front of a capacity crowd at BT Murrayfield in Edinburgh on Saturday evening.The South Africans
20:00 (GMT+2) Fri, 16 Nov 2018
Springbok captain Siya Kolisi wants to see his team deliver a top-notch performance over the full 80 minutes when they take on Scotland on Saturday afternoon at BT Murrayfield in Edinburgh.The match, the third Test of the 2018 Castle Lager Outgoing T
07:06 (GMT+2) Sun, 28 Oct 2018
The uncapped trio of Sergeal Petersen (wing), Ruhan Nel (centre) and JD Schickerling (lock) were named on Saturday night in the Springbok squad of 36 for the Outgoing Tour to the United Kingdom and France.Petersen was a top-quality sprinter at Grey H
19:11 (GMT+2) Sun, 21 Oct 2018
Duane Vermeulen has been brought back into the Springbok fold for the end of year tour to the UK and France.Announcing his preliminary training squad on Sunday, Bok coach Rassie Erasmus also included Trevor Nyakane and Lood de Jager who both return a
12:00 (GMT+2) Sun, 14 Oct 2018
Michelle Enslin of Port Elizabeth claimed victory in the 50 - 54 year age group category at the Ironman world championships in Kona, Hawaii on Saturday.[MobileAd]She won in 10 hours 12 minutes and 03 seconds to beat 69 other competitors in her catego