18:22 (GMT+2) Wed, 17 Apr 2019
Round 10 of Vodacom Super Rugby this weekend, Bulls have a bye which means some of the stress will be off this Easter Weekend.Lions are in New Zealand against the Chiefs, Sharks host the reds and Stormers are hoping to keep their recent form at home
22:46 (GMT+2) Sat, 30 Mar 2019
Mxo has a new album out. Conscious Reflections. He made a turn to the studio to talk about the journey. Realised that we’ve known each other for 20 years. This is a snippet of the chat.
07:00 (GMT+2) Thu, 28 Mar 2019
Vodacom Super Rugby Round 7 starts off with a humdinger, Hurricanes host the Crusaders who had their first loss in a while last week, Stormers continue the tour in New Zealand and the SA Derby in Durban.Picks this week from Clifton Klaas and Darryl O
07:55 (GMT+2) Mon, 25 Mar 2019
Yellow Cap Donavin Janse Van Rensburg 5/7  7.83 pointsTop 5 After Round 6Berno Barnard                 39.50Andre Holley                    38.08Sakkie Rob
10:35 (GMT+2) Sat, 23 Mar 2019
Round 6 of Vodacom Super Rugby has all the South African teams in action on Saturday.Stormers in New Zealand, hoping to break the record of 8 losses outside South Africa in a row.This week, look at picks from Wayne and Jo-AnnFriday 22 March08h35 &nbs
07:22 (GMT+2) Sun, 17 Mar 2019
When Saturday finally rolls around, there’s nothing better than sleeping in a little longer that makes you feel better about that 6 am wakeup call Monday through Friday. But unfortunately for all of us, sleeping in once or twice a week can real
06:50 (GMT+2) Thu, 14 Mar 2019
Round 5 of Vodacom Super Rugby  features a couple of New Zealand Derbies and a potential thriller between the Lions and the Melbourne Rebels. Chiefs are experiencing one of the worst starts to the competition and face the Hurricanes on Friday, w
07:41 (GMT+2) Wed, 13 Mar 2019
Days this week10th to the 16th of March is Groundwater Awareness Week12th Plant a Flower dayThursday the 14th it’s Learn about butterflies day and it’s also Moth dayEvents12th of MarchThis afternoon Bayworld Stakeholder Engagement to disc
07:43 (GMT+2) Thu, 07 Mar 2019
Mio & Queenie on Radio VSR Round 4 The 4th Round of Vodacom Super Rugby has a number of derbies. Hurricanes host the Highlanders, the high flying Crusaders up against the Chiefs who will be looking to get their season back on track the Bulls
07:44 (GMT+2) Mon, 04 Mar 2019
Vodacom Super Rugby Round 3 provided a number of talking points mainly decisions around the breakdown area and the " From A Distance" Interpretation from Jaco Peyper.  The big story from the weekend was the Sunwolves winning their firs

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