15:25 (GMT+2) Thu, 14 Jul 2016
Want to be happier? Begin by being good to yourself. That may sound self-evident, but too many people skip this step and try to make themselves happy by chasing ever-higher goals, or holding themselves to ever-greater standards of perfection.Iro
14:55 (GMT+2) Mon, 13 Jun 2016
10 Fascinating Facts: About LaughterProfessor Sophie Scott, a neuroscientist and stand-up comic, put together these surprising facts about laughter:1. Rats Laugh When They’re TickledRats laugh when they’re tickled, and the more they play together, th
15:17 (GMT+2) Mon, 13 Jul 2015
Building a financial future -- whether it's your retirement, your family's future needs or simply attaining your personal goals and getting the things you want -- all starts with saving.Saving is the best and most important way to make s
15:48 (GMT+2) Tue, 21 Apr 2015
Which US state is named on the label of a Jack Daniels bottle? A phlebotomist extracts what from the human body?  What is the female equivalent of polygyny?  Granadilla is another name for which fruit? What type of animal was ins
15:31 (GMT+2) Mon, 20 Apr 2015
One student asked his wise teacher, what is more important for a person: is it outer or inner beauty? In response to that the teacher asked his student: – Tell me, if you needed to buy a house, but you only had enough money for a beautiful o
16:54 (GMT+2) Thu, 26 Mar 2015
In life we often face things that seem beyond us, things that make us question our ability to get through them and make us doubt our inner strength.  However it’s in these moments that we find our true selves.   We find out
16:27 (GMT+2) Wed, 18 Feb 2015
It is often said that the Eastern Cape is passed over when it comes to world class entertainment and often we need to travel to major centers around the country to enjoy a live music experience, well that is all set to change in one massive day featu
15:10 (GMT+2) Fri, 13 Feb 2015
Today is World Radio Day and as someone who is blessed enough to work in the industry it’s a great day for me to reflect and remember what it is about this amazing medium that makes me excited every day to tune in and come to work.  
14:42 (GMT+2) Mon, 15 Dec 2014
  January is a wonderful time because the Standard Bank Ironman 70.3 Buffalo City comes to town...
14:40 (GMT+2) Mon, 15 Dec 2014
 Cigarettes have extremely poignant warning labels, so why not booze? A few suggestions … • “Consumption of alcohol may make you think you are whispering when you are not.” • “Consumption of alcohol is a majo